Consuming alcohol socially or leisurely is common among many individuals. But did you know that drinking alcohol can affect your oral health? Between high sugar content and drying out the mouth, it is important to be aware of its effects on oral health.
Alcohol has a dehydrating effect on the body, leading to a dry mouth. Saliva plays a crucial role in protecting the teeth and gums by neutralizing acids and washing away bacteria. When saliva production decreases, risk of tooth decay and gum disease increases. To combat dry mouth, stay hydrated by drinking plenty of water with each alcoholic drink. Chewing on sugar-free gum can also help increase saliva production.
Alcoholic beverages tend to have high sugar content. Those with high sugar or citrus flavors can erode tooth enamel over time. This erosion weakens the teeth and increases the likelihood of cavities. It is advisable to limit the consumption of acidic alcoholic beverages and rinse your mouth with water afterward to help neutralize the acid.
The dark pigments in alcoholic beverages can adhere to the enamel, leading to unsightly discoloration. To minimize staining, consider using a straw when drinking colored alcoholic beverages to reduce contact with the teeth. Regular brushing and professional dental cleanings and whitening can also help remove surface stains.
Excessive alcohol consumption can weaken the immune system, making it harder for your body to fight off infections, including gum disease. Alcohol can also irritate the soft tissues in the mouth, leading to inflammation and gum recession. Practice moderation in alcohol consumption and maintain a consistent oral hygiene routine.
Heavy alcohol consumption is a significant risk factor for oral cancer. Regularly exceeding recommended alcohol limits can damage the cells in the mouth and increase the likelihood of developing this potentially life-threatening disease.
Care for Your Smile at Curtis Family Dentistry
Enjoying an occasional drink is generally harmless. However, by being aware of the effects of alcohol and taking preventive measures, you can maintain a healthy smile. Schedule an appointment at our office if you’re concerned about the effects of alcohol on your oral health or need routine care!